Documents

Sleep is the most powerful medicine on Earth.

Sleep is the most powerful medicine on Earth. It resets your hormones, burns fat, and cleans your brain. Here are 8 science-backed foods that help you sleep more deeply and wake up restored: 1. Bananas

View on X

Performance

Key metrics and engagement highlights

Views
248,208
70.9%
CTR
7.10%
47.9%
Retention
86.4%
18.6%
Engagement
0.23%
2.6%
Growth
66
58.2%
Content mix
How this thread is built
Images
31%
Videos
54%
Text only
15%
Read time
2:24
Audience retention
How far readers make it through the thread
Retention score
86%
Early retention
100%
Completion
70%
Average Tweets read10.4
Sleep is the most powerful medicine on Earth.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
Sleep is the most powerful medicine on Earth. It resets your hormones, burns fat, and cleans your brain. Here are 8 science-backed foods that help you sleep more deeply and wake up restored: 1. Bananas
Notes
Add observations or ideas tied to this thread

Command Palette

Search for a command to run...