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Sleep is the most powerful medicine on Earth.
Sleep is the most powerful medicine on Earth. It resets your hormones, burns fat, and cleans your brain. Here are 8 science-backed foods that help you sleep more deeply and wake up restored: 1. Bananas
Performance
Key metrics and engagement highlights
Views
248,208
70.9%
CTR
7.10%
47.9%
Retention
86.4%
18.6%
Engagement
0.23%
2.6%
Growth
66
58.2%
Content mix
How this thread is built
Images | 31% | |
Videos | 54% | |
Text only | 15% | |
Read time | 2:24 |
Audience retention
How far readers make it through the thread
Average Tweets read10.4
Sleep is the most powerful medicine on Earth.
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This thread
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Full Thread
Hook and key tweets
Sleep is the most powerful medicine on Earth.
It resets your hormones, burns fat, and cleans your brain.
Here are 8 science-backed foods that help you sleep more deeply and wake up restored:
1. Bananas
Notes
Add observations or ideas tied to this thread