Documents
You're starving
You're starving You quit your favorite foods You spend hours on the treadmill Yet the stubborn fat just won't come off... Why? You're burning yourself out and skyrocketing your cortisol levels. Here's how that kills your fat loss (and the top 7 ways to sustainably lose fat):👇
Performance
Key metrics and engagement highlights
Views
85,484
49.8%
CTR
4.13%
44.3%
Retention
72.9%
13.8%
Engagement
0.22%
70.0%
Growth
-85
2025.0%
Content mix
How this thread is built
Videos | 69% | |
Text only | 31% | |
Read time | 2:43 |
Audience retention
How far readers make it through the thread
Average Tweets read8.8
You're starving
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
You're starving
You quit your favorite foods
You spend hours on the treadmill
Yet the stubborn fat just won't come off...
Why? You're burning yourself out and skyrocketing your cortisol levels.
Here's how that kills your fat loss (and the top 7 ways to sustainably lose fat):👇
Notes
Add observations or ideas tied to this thread