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New research reveals why your body won’t burn fat.
New research reveals why your body won’t burn fat. Turns out your blood sugar habits can matter more than calories or macros. Here are 9 science-backed habits to reset insulin & unlock fat loss🧵 1. Don't eat carbs alone.
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252,249
51.4%
CTR
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49.4%
Retention
67.4%
3.3%
Engagement
0.32%
12.3%
Growth
31
42.2%
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Videos | 71% | |
Text only | 29% | |
Read time | 3:06 |
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New research reveals why your body won’t burn fat.
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New research reveals why your body won’t burn fat.
Turns out your blood sugar habits can matter more than calories or macros.
Here are 9 science-backed habits to reset insulin & unlock fat loss🧵
1. Don't eat carbs alone.
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