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Here is a simple full body workout you can do in just 30 minutes with nothing but a set of dumbbells:

Here is a simple full body workout you can do in just 30 minutes with nothing but a set of dumbbells: (Videos included)

Key metrics and engagement highlights

Views

31,190

74.9%

CTR

3.47%

65.2%

Retention

78.6%

14.4%

Engagement

1.81%

133.9%

Growth

-7

114.4%

Content mix

How this thread is built

Audience retention

How far readers make it through the thread

Retention score

79%

Early retention

91%

Completion

65%

Average Tweets read7.9

Here is a simple full body workout you can do in just 30 minutes with nothing but a set of dumbbells:

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Hook and key tweets

Here is a simple full body workout you can do in just 30 minutes with nothing but a set of dumbbells: (Videos included)

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