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High cortisol is silently wrecking your health.
High cortisol is silently wrecking your health. Most people have no idea their stress hormones are stuck in fight-or-flight mode. But these 9 tools help lower cortisol and calm your nervous system🧵 1. Saunas
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Key metrics and engagement highlights
Views
813,128
65.5%
CTR
7.53%
26.0%
Retention
77.9%
12.6%
Engagement
0.35%
4.9%
Growth
111
126.6%
Content mix
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Images | 23% | |
Videos | 62% | |
Text only | 15% | |
Read time | 2:38 |
Audience retention
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Average Tweets read9.3
High cortisol is silently wrecking your health.
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High cortisol is silently wrecking your health.
Most people have no idea their stress hormones are stuck in fight-or-flight mode.
But these 9 tools help lower cortisol and calm your nervous system🧵
1. Saunas
Notes
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