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I’ve seen this pattern in 100+ patients: exhausted, poor skin, hormones tanked... and still eating low-fat.
I’ve seen this pattern in 100+ patients: exhausted, poor skin, hormones tanked... and still eating low-fat. Their doctor never mentions it. Here are 10 signs you’re not eating enough fat—and why it’s wrecking your hormones, skin & metabolism:
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I’ve seen this pattern in 100+ patients: exhausted, poor skin, hormones tanked... and still eating low-fat.
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I’ve seen this pattern in 100+ patients: exhausted, poor skin, hormones tanked... and still eating low-fat.
Their doctor never mentions it.
Here are 10 signs you’re not eating enough fat—and why it’s wrecking your hormones, skin & metabolism:
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