Documents
Cortisol isn't just a stress hormone.
Cortisol isn't just a stress hormone. It kills testosterone, fuels stubborn belly fat, and wrecks your sleep. Here are 9 natural ways to lower your cortisol starting today🧵 1. Cold exposure
Performance
Key metrics and engagement highlights
Views
1,463,057
218.9%
CTR
4.68%
23.4%
Retention
71.9%
3.5%
Engagement
0.26%
30.5%
Growth
249
491.7%
Content mix
How this thread is built
Images | 20% | |
Videos | 60% | |
Text only | 20% | |
Read time | 3:12 |
Audience retention
How far readers make it through the thread
Average Tweets read10.1
Cortisol isn't just a stress hormone.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
Cortisol isn't just a stress hormone.
It kills testosterone, fuels stubborn belly fat, and wrecks your sleep.
Here are 9 natural ways to lower your cortisol starting today🧵
1. Cold exposure
Notes
Add observations or ideas tied to this thread