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If your body’s insulin resistant, it won’t burn fat... it’ll store it.
If your body’s insulin resistant, it won’t burn fat... it’ll store it. Most people don’t realize blood sugar habits can matter more than macros. Here are 10 cheat codes to reset insulin and trigger fat-burning again🧵 1. Walk after every meal.
Performance
Key metrics and engagement highlights
Views
1,150,207
150.7%
CTR
7.33%
19.8%
Retention
72.5%
4.3%
Engagement
0.60%
61.8%
Growth
561
1235.8%
Content mix
How this thread is built
Videos | 75% | |
Text only | 25% | |
Read time | 3:10 |
Audience retention
How far readers make it through the thread
Average Tweets read10.9
If your body’s insulin resistant, it won’t burn fat... it’ll store it.
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Full Thread
Hook and key tweets
If your body’s insulin resistant, it won’t burn fat... it’ll store it.
Most people don’t realize blood sugar habits can matter more than macros.
Here are 10 cheat codes to reset insulin and trigger fat-burning again🧵
1. Walk after every meal.
Notes
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