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Everyone’s talking about saunas and cold plunges.
Everyone’s talking about saunas and cold plunges. From athletes to biohackers, it’s the hottest (and coldest) health trend right now. But do they actually work… or is it just hype? Here’s what the science really says: 🧵
Performance
Key metrics and engagement highlights
Views
197,695
74.8%
CTR
4.65%
39.7%
Retention
89.8%
14.7%
Engagement
0.33%
53.7%
Growth
216
70.7%
Content mix
How this thread is built
Images | 8% | |
Videos | 17% | |
Text only | 75% | |
Read time | 2:33 |
Audience retention
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Average Tweets read9.9
Everyone’s talking about saunas and cold plunges.
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Full Thread
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Everyone’s talking about saunas and cold plunges.
From athletes to biohackers, it’s the hottest (and coldest) health trend right now.
But do they actually work… or is it just hype?
Here’s what the science really says: 🧵
Notes
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