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Lack of muscle increases your risk of an early death by 36%.
Lack of muscle increases your risk of an early death by 36%. Sadly, 99% of people wait until it's too late. Since your doctor won't help you... Here are 15 simple tips to build & maintain muscle at any age: 1. Weigh yourself daily
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Views
164,884
10.8%
CTR
4.90%
7.4%
Retention
77.6%
2.4%
Engagement
0.62%
20.6%
Growth
82
18.7%
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Images | 7% | |
Text only | 93% | |
Read time | 2:31 |
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Average Tweets read10.9
Lack of muscle increases your risk of an early death by 36%.
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Lack of muscle increases your risk of an early death by 36%.
Sadly, 99% of people wait until it's too late.
Since your doctor won't help you...
Here are 15 simple tips to build & maintain muscle at any age:
1. Weigh yourself daily
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