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Strength training changed my life.
Strength training changed my life. • Slows aging • Fights disease • Sheds body fat 4 years ago, I was 25+ lbs overweight & miserable. If you're a beginner... here's exactly how to start:
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Views
102,117
35.6%
CTR
2.69%
27.5%
Retention
62.5%
4.2%
Engagement
0.68%
20.8%
Growth
14
39.1%
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Images | 13% | |
Text only | 88% | |
Read time | 3:04 |
Audience retention
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Average Tweets read9.4
Strength training changed my life.
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Strength training changed my life.
• Slows aging
• Fights disease
• Sheds body fat
4 years ago, I was 25+ lbs overweight & miserable.
If you're a beginner... here's exactly how to start:
Notes
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