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Getting some hack squats in this morning
Getting some hack squats in this morning Focusing on bottoming out the range and pushing as close to failure as possible. This is a true 0 RIR. Anyone know what the unloaded carriage weighs on a cybex plate loaded hack squat?
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Getting some hack squats in this morning
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Getting some hack squats in this morning
Focusing on bottoming out the range and pushing as close to failure as possible.
This is a true 0 RIR.
Anyone know what the unloaded carriage weighs on a cybex plate loaded hack squat?
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