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'I want to lose fat without losing muscle'
'I want to lose fat without losing muscle' High Performer Ron has spent years busy, injured and tired... But in just 15 weeks together he: Torched 33lbs of fat, increased strength, and just set a PB in an Ironman. Here are the 3 Steps we used to do it:
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65,871
46.7%
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58.6%
Retention
64.0%
7.9%
Engagement
0.45%
46.0%
Growth
6
87.9%
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Read time | 3:40 |
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'I want to lose fat without losing muscle'
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'I want to lose fat without losing muscle'
High Performer Ron has spent years busy, injured and tired...
But in just 15 weeks together he:
Torched 33lbs of fat, increased strength, and just set a PB in an Ironman.
Here are the 3 Steps we used to do it:
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