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You can eat the cleanest foods - Broccoli, lentils, oats, berries and STILL feel bloated, gassy, and uncomfortable.
You can eat the cleanest foods - Broccoli, lentils, oats, berries and STILL feel bloated, gassy, and uncomfortable. The problem isn’t the food. It’s early or excessive fermentation in the wrong part of your gut. Here’s the physiology most doctors never explain:
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You can eat the cleanest foods - Broccoli, lentils, oats, berries and STILL feel bloated, gassy, and uncomfortable.
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You can eat the cleanest foods - Broccoli, lentils, oats, berries and STILL feel bloated, gassy, and uncomfortable.
The problem isn’t the food. It’s early or excessive fermentation in the wrong part of your gut.
Here’s the physiology most doctors never explain:
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