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A few days ago, my daughter asked me: “Dad, how do you sleep when your mind is disturbed?”
A few days ago, my daughter asked me: “Dad, how do you sleep when your mind is disturbed?” It stopped me because the truth is, I don’t sleep well when someone close to me dies suddenly. Here’s what I told her & the science behind why grief wrecks sleep (& how to heal)
Performance
Key metrics and engagement highlights
Views
19,639
1.9%
CTR
2.82%
40.3%
Retention
52.5%
28.1%
Engagement
0.79%
44.0%
Growth
17
61.5%
Content mix
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Images | 4% | |
Text only | 96% | |
Read time | 3:26 |
Audience retention
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Average Tweets read12.6
A few days ago, my daughter asked me: “Dad, how do you sleep when your mind is disturbed?”
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A few days ago, my daughter asked me: “Dad, how do you sleep when your mind is disturbed?”
It stopped me because the truth is, I don’t sleep well when someone close to me dies suddenly.
Here’s what I told her & the science behind why grief wrecks sleep (& how to heal)
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