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If you’re over 40, wake up tired, rely on caffeine, and crash by 3 PM - it’s not ageing.
If you’re over 40, wake up tired, rely on caffeine, and crash by 3 PM - it’s not ageing. It’s energy mismanagement. Here are the 5 habits killing your energy after 40 and how to fix them:
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13,572
32.2%
CTR
4.24%
10.3%
Retention
73.2%
0.2%
Engagement
1.42%
1.0%
Growth
4
91.7%
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Text only | 93% | |
Read time | 2:09 |
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Average Tweets read10.3
If you’re over 40, wake up tired, rely on caffeine, and crash by 3 PM - it’s not ageing.
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If you’re over 40, wake up tired, rely on caffeine, and crash by 3 PM - it’s not ageing.
It’s energy mismanagement.
Here are the 5 habits killing your energy after 40 and how to fix them:
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