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After 17 years training and coaching, here is everything I would do to get in the best shape of my life:

After 17 years training and coaching, here is everything I would do to get in the best shape of my life: = Thread = 1. Take 5g of creatine every single day.

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139,008
12.5%
CTR
7.38%
25.2%
Retention
39.3%
43.5%
Engagement
0.91%
10.2%
Growth
21
54.7%
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14%
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11%
Text only
75%
Read time
6:30
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Retention score
39%
Early retention
98%
Completion
13%
Average Tweets read10.6
After 17 years training and coaching, here is everything I would do to get in the best shape of my life:
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After 17 years training and coaching, here is everything I would do to get in the best shape of my life: = Thread = 1. Take 5g of creatine every single day.
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