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If your nervous system has been stuck in survival mode, you need a reset.
If your nervous system has been stuck in survival mode, you need a reset. After years of stress, trauma, and modern life, it's forgotten how to truly relax. Here are 16 specific techniques to reset it completely: š§µ 1) Neurogenic Tremoring (TRE)
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55,318
77.8%
CTR
12.73%
161.1%
Retention
63.5%
10.7%
Engagement
5.23%
215.7%
Growth
155
40.8%
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Read time | 4:05 |
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Average Tweets read10.8
If your nervous system has been stuck in survival mode, you need a reset.
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If your nervous system has been stuck in survival mode, you need a reset.
After years of stress, trauma, and modern life, it's forgotten how to truly relax.
Here are 16 specific techniques to reset it completely: š§µ
1) Neurogenic Tremoring (TRE)
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