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Delay caffeine 60–90 minutes after you wake up.

Delay caffeine 60–90 minutes after you wake up. Caffeine too early leads to an energy crash. Waiting allows adenosine to clear naturally, giving caffeine more power later. Drink your coffee after your natural sunlight and hydration.

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Performance

Key metrics and engagement highlights

Views
200,874
76.5%
CTR
0.42%
91.9%
Retention
73.8%
0.5%
Engagement
0.02%
90.5%
Growth
125
19.4%
Content mix
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Images
55%
Videos
45%
Read time
2:12
Audience retention
How far readers make it through the thread
Retention score
74%
Early retention
86%
Completion
58%
Average Tweets read7.4
Delay caffeine 60–90 minutes after you wake up.
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Delay caffeine 60–90 minutes after you wake up. Caffeine too early leads to an energy crash. Waiting allows adenosine to clear naturally, giving caffeine more power later. Drink your coffee after your natural sunlight and hydration.
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