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1. White Rice
1. White Rice Better tolerated than potatoes for many. Yes…white rice, but only when cooled or eaten with vinegar: • Increases resistant starch • Lowers glycemic response • Feeds healthy gut bacteria
Performance
Key metrics and engagement highlights
Views
85,668
90.1%
CTR
2.10%
58.5%
Retention
89.1%
22.6%
Engagement
0.06%
74.0%
Growth
93
40.6%
Content mix
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Images | 20% | |
Videos | 50% | |
Text only | 30% | |
Read time | 1:41 |
Audience retention
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1. White Rice
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1. White Rice
Better tolerated than potatoes for many.
Yes…white rice, but only when cooled or eaten with vinegar:
• Increases resistant starch
• Lowers glycemic response
• Feeds healthy gut bacteria
Notes
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