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In the 1960s, only 1 in 8 Americans were obese...
In the 1960s, only 1 in 8 Americans were obese... But Americans didn´t: - Track calories - Go to the gym - Do special "diets"... They just had these 7 simple habits we´ve completely forgotten: 🧵
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In the 1960s, only 1 in 8 Americans were obese...
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In the 1960s, only 1 in 8 Americans were obese...
But Americans didn´t:
- Track calories
- Go to the gym
- Do special "diets"...
They just had these 7 simple habits we´ve completely forgotten: 🧵
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