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Everyone thinks cardio is the best way to lose weight.
Everyone thinks cardio is the best way to lose weight. But this is a lie. Here are 3 exercises that burn fat fastest & what cardio really does for your health: 1. It's the #1 predictor of how long you'll live.
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Key metrics and engagement highlights
Views
146,028
83.0%
CTR
5.17%
5.5%
Retention
72.2%
1.8%
Engagement
0.46%
112.8%
Growth
44
72.1%
Content mix
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Images | 50% | |
Videos | 50% | |
Read time | 2:20 |
Audience retention
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Average Tweets read7.9
Everyone thinks cardio is the best way to lose weight.
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Hook and key tweets
Everyone thinks cardio is the best way to lose weight.
But this is a lie.
Here are 3 exercises that burn fat fastest & what cardio really does for your health:
1. It's the #1 predictor of how long you'll live.
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