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Blood sugar spikes silently destroy your health.
Blood sugar spikes silently destroy your health. They cause fatigue, cravings, and belly fat. Here are 10 tricks to flatten the glucose curve and stay sharp all day🧵 1. Apple cider vinegar
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101,807
77.8%
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19.7%
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36.7%
47.2%
Engagement
0.84%
126.1%
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23
45.9%
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Read time | 3:01 |
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Blood sugar spikes silently destroy your health.
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Blood sugar spikes silently destroy your health.
They cause fatigue, cravings, and belly fat.
Here are 10 tricks to flatten the glucose curve and stay sharp all day🧵
1. Apple cider vinegar
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