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If your joints hurt, it’s not because you’re old.
If your joints hurt, it’s not because you’re old. It’s because you’ve been wrecking them daily without realizing it. Here are 10 habits destroying your joints (and how to fix them)🧵: 1. The shoes you wear daily.
Performance
Key metrics and engagement highlights
Views
144,124
68.6%
CTR
3.99%
34.8%
Retention
57.6%
17.2%
Engagement
0.25%
31.6%
Growth
64
52.2%
Content mix
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Videos | 73% | |
Text only | 27% | |
Read time | 3:11 |
Audience retention
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Average Tweets read8.1
If your joints hurt, it’s not because you’re old.
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This thread
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Full Thread
Hook and key tweets
If your joints hurt, it’s not because you’re old.
It’s because you’ve been wrecking them daily without realizing it.
Here are 10 habits destroying your joints (and how to fix them)🧵:
1. The shoes you wear daily.
Notes
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