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Your back pain isn't from aging.

Your back pain isn't from aging. It's from sitting 8 hours a day at your comfy desk job. It wrecks your posture, compresses your spine and it only gets worse with time. Here are 9 simple exercises to fix your back pain forever (bookmark this): 🧵

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Performance

Key metrics and engagement highlights

Views
131,499
35.3%
CTR
2.95%
56.5%
Retention
68.5%
12.2%
Engagement
1.00%
60.9%
Growth
14
46.2%
Content mix
How this thread is built
Images
7%
Videos
71%
Text only
21%
Read time
2:59
Audience retention
How far readers make it through the thread
Retention score
68%
Early retention
95%
Completion
47%
Average Tweets read8.9
Your back pain isn't from aging.
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Your back pain isn't from aging. It's from sitting 8 hours a day at your comfy desk job. It wrecks your posture, compresses your spine and it only gets worse with time. Here are 9 simple exercises to fix your back pain forever (bookmark this): 🧵
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