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Cortisol isn't just a stress hormone.
Cortisol isn't just a stress hormone. It kills testosterone, fuels stubborn belly fat, and wrecks your sleep. Here are 9 natural ways to lower your cortisol starting today🧵: 1. Cold exposure
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Views
9,241,413
1914.2%
CTR
2.71%
55.7%
Retention
69.0%
0.7%
Engagement
0.20%
47.0%
Growth
789
1778.2%
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Images | 20% | |
Videos | 60% | |
Text only | 20% | |
Read time | 3:14 |
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Average Tweets read9.7
Cortisol isn't just a stress hormone.
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Cortisol isn't just a stress hormone.
It kills testosterone, fuels stubborn belly fat, and wrecks your sleep.
Here are 9 natural ways to lower your cortisol starting today🧵:
1. Cold exposure
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