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85% of Americans with office jobs have Anterior Pelvic Tilt.

85% of Americans with office jobs have Anterior Pelvic Tilt. It silently destroys your back, ruins your posture and makes your belly stick out. Here are the top 9 exercises to fix it before the damage gets even worse: 🧵 (From a Doctor of Physical Therapy)

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376,888
282.2%
CTR
3.33%
57.8%
Retention
67.0%
10.3%
Engagement
0.90%
23.9%
Growth
79
93.0%
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18%
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53%
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29%
Read time
3:44
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67%
Early retention
97%
Completion
42%
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85% of Americans with office jobs have Anterior Pelvic Tilt.
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85% of Americans with office jobs have Anterior Pelvic Tilt. It silently destroys your back, ruins your posture and makes your belly stick out. Here are the top 9 exercises to fix it before the damage gets even worse: 🧵 (From a Doctor of Physical Therapy)
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