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Modern life says stress is normal.
Modern life says stress is normal. But the truth? It's silently destroying your brain, body, and relationships. Here are 10 proven tools to help you fight back before it's too late🧵: 1. Grounding.
Performance
Key metrics and engagement highlights
Views
309,169
32.6%
CTR
4.04%
34.0%
Retention
74.4%
7.1%
Engagement
0.57%
55.3%
Growth
53
25.1%
Content mix
How this thread is built
Videos | 71% | |
Text only | 29% | |
Read time | 2:50 |
Audience retention
How far readers make it through the thread
Average Tweets read9.7
Modern life says stress is normal.
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This thread
Typical retention not available
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Full Thread
Hook and key tweets
Modern life says stress is normal.
But the truth?
It's silently destroying your brain, body, and relationships.
Here are 10 proven tools to help you fight back before it's too late🧵:
1. Grounding.
Notes
Add observations or ideas tied to this thread