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The most clinically studied adaptogen on Earth:
The most clinically studied adaptogen on Earth: Ashwagandha. It lowers cortisol, boosts testosterone, and improves sleep quality. Here’s why it works (& how to take it properly)🧵:
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90.0%
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The most clinically studied adaptogen on Earth:
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The most clinically studied adaptogen on Earth:
Ashwagandha.
It lowers cortisol, boosts testosterone, and improves sleep quality.
Here’s why it works (& how to take it properly)🧵:
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