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Lack of muscle increases your risk of an early death by 36%.

Lack of muscle increases your risk of an early death by 36%. Sadly, 99% of people wait until it's too late. Since your doctor won't help you... Here are 15 simple tips to build & maintain muscle at any age:

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68.3%
9.5%
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13.8%
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126
59.0%
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2:50
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Early retention
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44%
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Lack of muscle increases your risk of an early death by 36%.
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Lack of muscle increases your risk of an early death by 36%. Sadly, 99% of people wait until it's too late. Since your doctor won't help you... Here are 15 simple tips to build & maintain muscle at any age:
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