Documents

The most shredded man alive:

The most shredded man alive: Helmut Strebl. At 12, he was a skinny kid bullied for being weak. At 50+, he became the most shredded natural bodybuilder on earth. (Clocking in at just 4% body fat) Here’s exactly how Helmut built a world-class physique (& how you can too):

View on X

Performance

Key metrics and engagement highlights

Views
481,838
202.5%
CTR
2.53%
31.4%
Retention
74.0%
15.0%
Engagement
0.57%
2.3%
Growth
36
57.4%
Content mix
How this thread is built
Images
21%
Videos
7%
Text only
71%
Read time
2:44
Audience retention
How far readers make it through the thread
Retention score
74%
Early retention
94%
Completion
54%
Average Tweets read9.6
The most shredded man alive:
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
The most shredded man alive: Helmut Strebl. At 12, he was a skinny kid bullied for being weak. At 50+, he became the most shredded natural bodybuilder on earth. (Clocking in at just 4% body fat) Here’s exactly how Helmut built a world-class physique (& how you can too):
Notes
Add observations or ideas tied to this thread

Command Palette

Search for a command to run...