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Anxiety isn't a mental illness, it's a threat signal from the body.

Anxiety isn't a mental illness, it's a threat signal from the body. This is why your jaw clenches, shoulders round, and spine curves protectively when you're anxious. Until you address that, nothing will change. Here's what actually works: 🧵

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Performance

Key metrics and engagement highlights

Views
135,468
44.8%
CTR
2.98%
44.4%
Retention
66.9%
5.7%
Engagement
0.98%
47.5%
Growth
63
76.6%
Content mix
How this thread is built
Images
47%
Videos
7%
Text only
47%
Read time
3:07
Audience retention
How far readers make it through the thread
Retention score
67%
Early retention
98%
Completion
45%
Average Tweets read9.4
Anxiety isn't a mental illness, it's a threat signal from the body.
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Anxiety isn't a mental illness, it's a threat signal from the body. This is why your jaw clenches, shoulders round, and spine curves protectively when you're anxious. Until you address that, nothing will change. Here's what actually works: 🧵
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