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The most underrated organ for your health:
The most underrated organ for your health: Muscle. It lowers your risk of diabetes, Alzheimer´s and cancer. But you lose over 40% of it as you age unless you fight back. Here´s every tip I have to hold onto your muscle mass (bookmark this): 🧵
Performance
Key metrics and engagement highlights
Views
415,943
321.8%
CTR
3.49%
55.8%
Retention
72.8%
2.5%
Engagement
0.85%
27.9%
Growth
147
87.1%
Content mix
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Images | 8% | |
Videos | 77% | |
Text only | 15% | |
Read time | 2:52 |
Audience retention
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Average Tweets read8.7
The most underrated organ for your health:
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Hook and key tweets
The most underrated organ for your health:
Muscle.
It lowers your risk of diabetes, Alzheimer´s and cancer.
But you lose over 40% of it as you age unless you fight back.
Here´s every tip I have to hold onto your muscle mass (bookmark this): 🧵
Notes
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