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Deep sleep is the most underrated fat-burner.

Deep sleep is the most underrated fat-burner. Most people think its just for your brain. But it helps burn visceral fat, reduce hunger and boost your metabolism. Here are 10 science-backed foods that help you sleep deeper and wake up refreshed: 🧵

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214,405
117.4%
CTR
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66.0%
Retention
87.3%
16.8%
Engagement
0.61%
48.8%
Growth
-25
102.2%
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6%
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75%
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19%
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2:50
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Early retention
95%
Completion
83%
Average Tweets read13.1
Deep sleep is the most underrated fat-burner.
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Deep sleep is the most underrated fat-burner. Most people think its just for your brain. But it helps burn visceral fat, reduce hunger and boost your metabolism. Here are 10 science-backed foods that help you sleep deeper and wake up refreshed: 🧵
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