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If your limbic system is dysregulated, you’ll feel anxious, reactive, and unsafe; no matter how “calm” your life looks.

If your limbic system is dysregulated, you’ll feel anxious, reactive, and unsafe; no matter how “calm” your life looks. It’s not your fault. Your emotional brain was wired by trauma. Here’s exactly how to rewire it (backed by science): 🧵

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188,844
23.7%
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44.9%
Retention
66.8%
5.3%
Engagement
1.86%
1.9%
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170
36.3%
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67%
Early retention
98%
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40%
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If your limbic system is dysregulated, you’ll feel anxious, reactive, and unsafe; no matter how “calm” your life looks.
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If your limbic system is dysregulated, you’ll feel anxious, reactive, and unsafe; no matter how “calm” your life looks. It’s not your fault. Your emotional brain was wired by trauma. Here’s exactly how to rewire it (backed by science): 🧵
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