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If your nervous system has been stuck in survival mode, you need a reset.
If your nervous system has been stuck in survival mode, you need a reset. After years of stress, trauma, and modern life, it's forgotten how to truly relax. Here are 16 specific techniques to reset it completely: š§µ 1) Neurogenic Tremoring (TRE)
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1,026,476
314.8%
CTR
5.82%
7.5%
Retention
56.1%
20.4%
Engagement
2.43%
28.3%
Growth
1,411
428.5%
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Read time | 4:11 |
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Average Tweets read10.1
If your nervous system has been stuck in survival mode, you need a reset.
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If your nervous system has been stuck in survival mode, you need a reset.
After years of stress, trauma, and modern life, it's forgotten how to truly relax.
Here are 16 specific techniques to reset it completely: š§µ
1) Neurogenic Tremoring (TRE)
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