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99% of lifters silently destroy their joints in the gym, and don’t notice until it’s too late.

99% of lifters silently destroy their joints in the gym, and don’t notice until it’s too late. Here’s the #1 mistake they make, And how to prevent the damage before it’s irreversible): 🧵👇

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1,173
98.1%
CTR
6.22%
47.2%
Retention
80.4%
3.2%
Engagement
0.60%
8.4%
Growth
3
93.3%
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25%
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17%
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58%
Read time
2:39
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Retention score
80%
Early retention
100%
Completion
66%
Average Tweets read8.8
99% of lifters silently destroy their joints in the gym, and don’t notice until it’s too late.
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99% of lifters silently destroy their joints in the gym, and don’t notice until it’s too late. Here’s the #1 mistake they make, And how to prevent the damage before it’s irreversible): 🧵👇
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