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Trauma isn’t just a 'bad memory.' It’s your brain and body stuck in survival mode.

Trauma isn’t just a 'bad memory.' It’s your brain and body stuck in survival mode. Anxiety, chronic pain, and fatigue are signals—not random issues. You’re not broken. You’re stuck in the past. Here’s what trauma is—and how to reverse it's effects (for good):🧵

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Views
499,368
101.8%
CTR
2.45%
54.8%
Retention
79.2%
12.4%
Engagement
1.86%
1.8%
Growth
397
48.6%
Content mix
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Images
54%
Text only
46%
Read time
2:45
Audience retention
How far readers make it through the thread
Retention score
79%
Early retention
97%
Completion
62%
Average Tweets read9.5
Trauma isn’t just a 'bad memory.' It’s your brain and body stuck in survival mode.
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Trauma isn’t just a 'bad memory.' It’s your brain and body stuck in survival mode. Anxiety, chronic pain, and fatigue are signals—not random issues. You’re not broken. You’re stuck in the past. Here’s what trauma is—and how to reverse it's effects (for good):🧵
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