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If you want to lose fat and keep muscle, it’s 90% diet.
If you want to lose fat and keep muscle, it’s 90% diet. Here’s how I shed 16 lbs in 6 weeks without starving myself 👇 (I only worked out for 2 hours per week)
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Views
377,895
65.6%
CTR
2.73%
75.4%
Retention
72.0%
7.7%
Engagement
0.34%
46.3%
Growth
6
88.2%
Content mix
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Images | 19% | |
Text only | 81% | |
Read time | 2:46 |
Audience retention
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Average Tweets read10.8
If you want to lose fat and keep muscle, it’s 90% diet.
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If you want to lose fat and keep muscle, it’s 90% diet.
Here’s how I shed 16 lbs in 6 weeks without starving myself 👇
(I only worked out for 2 hours per week)
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